Singing exercises and pedagogical tips for choir conductors, singing teachers and choristers. Relaxation and concentration exercises, breathing and support exercises, humming and disposition exercises, scope exercises, hearing and intonation exercises, training in ear playing and transposition, special (singing) problems in the choir. The book also comes with a cassette tape where Stefan Sköld and a singer show how to use the book's exercises. SKS Music Book No. 1.
Continuation and deepening of this book can be found in Fritt & fritonalt (CG 6696) and Släpp taget! (CG 7060).